Max Mainini has been involved with Chi Kung for nearly a decade. He has spent time learning the deeper aspects of chi kung work and this has led him to take part in workshops and retreats both in the UK and abroad.

In his work as a Homeopath and Craniosacral therapist, he has seen how important it is for the body to be free of emotional restrictions and other tension patterns. To this extent, he uses specific exercises and Chi Kung forms to enhance the free flow of chi throughout the body. The result of this is a greater sense of grounding, inner stillness, increased vitality, mobility and immunity.

Max teaches elemental chi kung, which means that the forms he teaches keep in tune with the passing seasons. Each season has it’s own energetic and the exercises and forms reflect that. The essence of this approach is to keep a person and their energy in harmony with nature.